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Crossfit Diet || Full Day of Eating

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Subscribe – https://www.youtube.com/user/NicoleMMack

Hey Guys! In this video I share a full day of eating. I create a lot of meals around my crossfit training and to stay healthy for my workouts. I eat a vegan diet so maybe you can get some meal inspiration!

KEEP UP WITH ME:
Twitter: https://twitter.com/NicoleMMack
Instagram: http://instagram.com/nicole_marsh
Tumblr: https://www.tumblr.com/blog/nicolemackfit

Check out my series Crossfit Boxes Around the World: https://www.youtube.com/watch?v=YD0CNlfmJ-4&list=PLri2R25wJ-K4nrQd1hyD7jM7MYe7gKaso

CROSSFIT GEAR:
Crossfit Shoes: Nike Metcon 5
Straps: Gorilla Fitness
Weightlifting Shoes: Reebok
Headbands: Junk Brands

Save $$ on AirB&B:
https://www.airbnb.ca/c/nicolem62310?currency=CAD

Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-golden-hour
Music promoted by Audio Library https://youtu.be/cYeqbhmT-i0

#fulldayofeating #crossfitdiet #vegan

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Work Outs

भारत की प्रथम महिलायें विभिन्न क्षेत्रों में | The First woman in india in various fields | Guess 4U

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#firstwomeninindia #top30qusestions #guess4u #gk

भारत की प्रथम महिलायें विभिन्न क्षेत्रों में | The First woman in india in various fields | Guess 4U

इस video में तीस एैसे सवाल हैं, जो की हर प्रतियोगी परिक्षाओं में पूछे गए हैं|
इस video को देखने के बाद आपको और दुसरी कोई video देखने की जरूरत नही पडेगी|
यह video multiple choice type question है जिस कारण आपको समजने में आसानी होगी और अगर आपको पता है तो आपकी revision हो जाऐगी|

In this video(Questions)
1. India’s First Woman President | Pratibha Patil | 2007 – 2012 | The 12th President of India
2. India’s First Woman Prime Minister | Indira Gandhi | 1966-1977 | She was the first and, to date, the only female Prime Minister of India | Making her the second longest-serving Indian Prime Minister, after her father
3. First Woman Chief Minister of State (Uttar Pradesh) | Sucheta Kripalani | 1963 – 1967
4. India’s First Woman Governor (Uttar Pradesh) | Sarojini Naidu | 1947 – 1949
5. First Woman Union Minister (Minister of Health) | Rajkumari Amrita Kaur | 1947 – 1957
6. First Woman Judge of Supreme Court | Meera Sahib Fatima Bibi | 1989
7. The First Woman Speaker of the Lok Sabha | Meira Kumar | 2009-2014 | The 15th Speaker of Lok Sabha
8. First Woman President of INC | Annie Besant | 1917
9. First Indian Woman President of INC | Sarojini Naidu | 1925
10. India’s First Woman IPS Officer | Kiran Bedi | 1975(in Delhi)
11. India’s First Woman IAS Officer | Anna Rajam Malhotra | 1951
12. First Indian Woman Ambassador at UN | VijayaLakshmi Pandit | 1947 – 1949
13. First Indian Woman to go to space | Kalpana Chawla | 1997
14. First Indian Woman to climb Mt Everest | Bachendri Pal | 1984 | The 5th woman in the world to scale the peak
15. First Indian Woman to climb Mt Everest twice | Santhosh Yadhav | 1992, 1993
16. First Indian Woman to swim across English Channel | Arati Saha | 1959
17. First Indian Woman Airline Pilot | Sarla Thakral | 1936
18. First Indian Woman Commercial Pilot | Durba Banerjee | 1956
19. First Indian Woman Doctor | Anandibai Gopalrao Joshi | 1886
20. First Indian Woman to become Miss Universe | Susmita Sen | 1994
21. First Indian Woman to become Miss World | Reita Faria
Powell | 1966
22. First Indian Woman to get Nobel Prize | Mother Terasa | 1979 | peace | She is the only one Indian woman to win nobel prize
23. First Indian Women to win Oscar Award | Bhanu Athaiya | For the Best Costume Design for the film ‘Gandhi’
24. First Indian Woman to win Medal in Olympics | Karnam Malleswari | 2000 | Weightlifting at the 2000 Summer Olympics – Women’s 69 kg
25. First Indian Woman to get Bharat Ratna | Indira Gandhi | 1971
26. First Woman Musician to get Bharat Ratna | Madhurai Shanumukhavadivu Subbulakshmi | 1998
27. First Indian Woman to win Gold in Asian Games | Kamaljeet Sandhu | 1970 | Bangkok Asian Games | Gold Medal in 400m Race | 57.3 Seconds
28. First Indian Woman to win WTA Title | Sania Mirza | 2004
29. First Indian No. 1 Women Badminton player | Saina Nehwal
30. First woman to drive a railway train in India | Surekha Yadav | 1988

Question 4U
1. First Indian Woman Teacher?
2. First Indian Woman to score a double hundred in Test Cricket?
3. India’s First Woman Ruler (On Delhi’s Throne)?
4. The First lady to join the Indian Army?

This video is only educational purpose use. Non profit use.

to making this videos(credits):
Filmora, Pixabay and other internet stub i.e. all this are copyrighted free materials.

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Wang Zhouyu – snatch – IWF WC Pattaya

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Here are WANG Zhouyu’s 3 snatches during the 2019 IWF World Championships in Pattaya, Thailand!
She offered up a great performance in the 87KG category, with a total lift of 278KG (120KG in Snatch & 158 in Clean & Jerk)!

For more insight into the world of Olympic Weightlifting, visit our website and follow IWF on social media:

Website: https://www.iwf.net
Facebook: https://www.facebook.com/iwfnet
Instagram: https://www.instagram.com/iwfnet/
Twitter: https://twitter.com/iwfnet

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Munish Jolly with N. Kunjarani Devi

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“THERE IS NO LIMIT TO WHAT, WE AS WOMEN, CAN DO FOR THE SOCIETY”.- MICHELLE OBAMA
As the quote says women do not have any limits when it comes to prove herself, do something.
When a woman face a challenge, it just looks into the eyes of challenge and wynk. And this is something which has been proven right by our guest of today- N. KUNJARANI DEVI.
We all know about The #Munish_jolly and his #sports_show #sports_adda that gets broadcasted on #fm_rainbow on #Akashvani, #Prasar_Bharti #All_India_Radio which showcase different #sports_in_India and introduces us to budding #sports_person and famous sports personalities, #sports_person_in_India. It also bring us all the latest #sports_news of #Indian_Sports. As he himself is a sports person and once a #sportsman is always a sportsman.
So today we have with us one of the most prestigious name of INDIAN sport, #N.KUNJARANI DEVI. The special guest, special because when we talk of women, she is the one who has taken the name of Indian women to another heights.
#Ex-weightlifter of INDIA OR #WEIGHTLIFTING CHAMPION OF INDIA.
WE ARE PROUD OF HER AS SHE IS IDEAL OF THOUSANDS OF GIRLS OUT THERE. SHE COMES FROM A PLACE WHERE WEIGHTLIFTING BY WOMEN IS SOMETHING NO ONE CAN THINK ABOUT.
SO LET US KNOW HOW SHE CAME INTO IT?
HOW SHE STARTED WEIGHTLIFTING?
WHEN THIS ALL STARTED?
WHAT INSPIRES HER?
HOW SHE BACAME MOTIVATION OF THOUSANDS OF GIRLS OUT THERE?
HOW SHE BECAME A OLYMPIC WINNER , ARJUNA AWARDEE, PADMASHREE AWARDEE?
WHAT ARE THE SACREIFICES SHE HAS DONE TO REACH HERE?
WHO IS THE GIRL WHO DESIGNATE HER AS A GOD?

Let us have a look on her views on how she reached there, how she gets emotional on the name of her disciple and how generous and soft hearted she is?

by- Sportsvilla
Sports Villa
Video Production by:-
RKFMA Productions Pvt. Ltd, Delhi.

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