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Funny Weightlifting Advice

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Weightlifting or powerlifting is a sport that pits a person against themselves. These Herculean men and women are always trying to lift more weight than humanly possible and they’re willing to push their bodies to the breaking point. To those who aspire to be like these mighty weightlifting folks I’d like to offer some advice.

Remember to breathe when weightlifting!
Oxygen does the body good so my first piece of advice for all you aspiring backyard weightlifters is to breathe. Breathe unless of course you like instantaneous power naps while holding heavy things or if you want to practice having seizures.

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Here’s a tip for powerlifting. Empty your bowels before the competition, not during it. You know you’re lifting too much weight when your anus quivers like a frightened squirrel and spontaneously auditions for a 2 girls, one cup sequel. And if you do shit on stage while lifting weights, don’t rub your feet in it. That only makes things worse because now your shoes smell and look like you stole them from a hobo living in a dog park.

Always have a spotter when weightlifting. Never ever lift heavy weights alone unless dying by yourself is the last thing on your bucket list. Ever wonder what being crushed by stupidity sounds like? Here, have a listen.

Always use a spotter when weightlifting. No sense having someone around to witness your greatness if you don’t get them to stop all that weight from crushing your over confident body or giving yourself a 400 pound headache.

Get a good weightlifting spotter! Having a spotter when lifting weights is important, but there’s not much sense if the spotters aren’t able to actually help. Make sure they aren’t a couple of spooked bunny rabbits with the reflexes of a walnut. Get a couple guys who won’t let you get squished like ball of play-dough at the funny farm.

Humans do not make good weights. Weights are used for powerlifting and humans are used to lift those weights. Clearly this girl’s eyes are bigger than her arms. I face the same problem at holidays. I load up my plate with food and I can’t finish what I started. Know your limit and stay within it.

A clear indicator that you might not be healthy enough for powerlifting is walking to the bar like Frankenstein. Make sure your body works before attempting to lift weights. Bravo to this guy for trying but he’s wrapped up like a burn victim and is anyone really surprised this combination of heavy weights and a broken old man didn’t end in a giant victory?

Eat light before powerlifting. Lifting heavy weights sure can do a number on your body. We already saw someone shit themselves but don’t forget the body has another awesome exit – the mouth. Having a belly full of food and a super tight support belt is a recipe for vomit. And if you are thinking about watching some power lifting, keep this video in mind and avoid the first few rows unless you want a free hot breakfast.

Boulders belong on mountains and not in the hands of power lifters. Yeah I said it and this guy’s leg agrees with me.

Okay, here’s some fair warning. If you are a little spooked by broken arms then I suggest you stop the video and go watch something else because we’re about to see some people give themselves an extra elbow.

Eat calcium rich food. Milk does the body good and unless you want to hear snap crackle pop outside of the breakfast nook then I suggest you do everything possible to make strong bones. Have an extra glass of milk if you’re going to become a powerlifter because breaking an arm while weightlifting sounds like this.

Thanks for checking out this video for weightlifting and powerlifting advice. Please feel free to rant and rave in the comment section below. Don’t forget to subscribe to stay up to date on all our 10 favorite things.

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64 Comments

64 Comments

  1. VVindovvZ Recovered

    July 11, 2019 at 4:15 pm

    number 1.. spooky as warned..

  2. Murray Neufeld

    July 11, 2019 at 4:15 pm

    I’ve lifted for about the last 40 years and see a lot of shit in my time but these clips made me wince pretty much on every one of them….man there’s idiots out there! Thanks for the vid.👍

  3. Joey Joe Joe Jr. Shabadu

    July 11, 2019 at 4:15 pm

    Holy shit that last scream was Charlie from Always Sunny! Did you see the “trans woman” annihilating his shoulder going for a record in female competitions? Priceless.

  4. Yeah, that is TOTALLY right. :

    July 11, 2019 at 4:15 pm

    :O

  5. jo hn

    July 11, 2019 at 4:15 pm

    A lot of these can be blamed on stupidity, and intelligence is subjective….but…..why oh why did she smear the runny dumplings on the mat with her shoe, that’s nasty. 😲

  6. Brett Allen

    July 11, 2019 at 4:15 pm

    3:15 it’s actually a woman

  7. Tim Benware

    July 11, 2019 at 4:15 pm

    listen my man. thank you. hilarious.

  8. dieselsnout

    July 11, 2019 at 4:15 pm

    The one where you think the girl shat on the floor- its actually pretty common and is urine. Something about the way the female anatomy works is when they are in a heavy squat they can spray that out. As a male I can say ill rip a fart I had no idea was in there in a heavy deadlift 😀 Bodies are weird.

  9. ThePsychologyOfAnInvertedLightBulb

    July 11, 2019 at 4:15 pm

    The last guy had me dying of laughter😂😂😂

  10. Rest up Fredo

    July 11, 2019 at 4:15 pm

    Lol dude your funny

  11. souvik dey

    July 11, 2019 at 4:15 pm

    Need videos everyday.

  12. Chris Botto

    July 11, 2019 at 4:15 pm

    OMg I cringed in my stomach omg they need to calm the hell down take the calm put it down!

  13. Tyler Richlen

    July 11, 2019 at 4:15 pm

    Fuckin brutal at the end. Fuuuuuuuuuuuck

  14. SNEIJDER W

    July 11, 2019 at 4:15 pm

    gosh this is halarious but the last couple were sad

  15. Stacey Yates

    July 11, 2019 at 4:15 pm

    1:05 So shes a squirter?!

  16. trevorj3838

    July 11, 2019 at 4:15 pm

    Cant believe she wiped her foot on it

  17. Gar La

    July 11, 2019 at 4:15 pm

    3:00 A clear indication you might not be ready to lift heavy weights if you walk to the bar like Frankenstein 🙄

  18. JosephusXIX

    July 11, 2019 at 4:15 pm

    The sound of your voice and your commentaries are the best part, lol.

  19. Mathias Ringle

    July 11, 2019 at 4:15 pm

    dude you are hilarious!

  20. MrHappyAdjustableSpanners

    July 11, 2019 at 4:15 pm

    the #9 is oly lifter now powerlifter.. just sayin

  21. EE RG

    July 11, 2019 at 4:15 pm

    This guy is funny.

  22. wodzefag

    July 11, 2019 at 4:15 pm

    2:40 HAHAHAHAHA

  23. Rudy M

    July 11, 2019 at 4:15 pm

    Number 4 😂

  24. rlthable

    July 11, 2019 at 4:15 pm

    Hilarious videos. More girls in spandex vomiting, please😂

  25. s4m43l89

    July 11, 2019 at 4:15 pm

    thx for warning

  26. Terror

    July 11, 2019 at 4:15 pm

    Now those spotters were fucking idiots, fucking USELESS.

  27. The Terminator

    July 11, 2019 at 4:15 pm

    I love u man!
    Your channel will go higher

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Thanks man, much appreciated.

  28. IAmKingHomey

    July 11, 2019 at 4:15 pm

    Dude youre hillarious oh my god!

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Thanks!

  29. thelaughingman79

    July 11, 2019 at 4:15 pm

    i’ll take 0:12 0:15 and 0:20 i have some heavy stuff i need moved..

  30. Saravanan S

    July 11, 2019 at 4:15 pm

    400 pound headache :))

  31. Ricki Mahabir

    July 11, 2019 at 4:15 pm

    I’m weak with laughter. Great job.

  32. PartiZAn18

    July 11, 2019 at 4:15 pm

    All those people who chundered still went for the lifts like retards… Err I mean champions

  33. RØDEPØLSER DK

    July 11, 2019 at 4:15 pm

    Reflxes like a wallnut. Priceless

  34. Thug Life

    July 11, 2019 at 4:15 pm

    Entertaining video.

  35. 4ern ic8it

    July 11, 2019 at 4:15 pm

    what’s this world coming to Mr 10 this is a wtf haircut vid
    https://www.youtube.com/watch?v=KRsVmI6AbpM

    • 4ern ic8it

      July 11, 2019 at 4:15 pm

      you wouldn’t run out of material there’s
      a bunch of those wing nuts out there

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Damn, those barbers should be the one’s getting their mugshot taken for animal cruelty. LOL those are some fugly people. Might have to get around to doing a vid on those one of these days. Thanks for sharing it.

  36. 4ern ic8it

    July 11, 2019 at 4:15 pm

    0:55 what country does Miss Strainaturd represent
    going for the gold and power squat squirts brown
    she didn’t know her limit and stepped right in it

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      LMAO @ Miss Strainaturd. Too funny man.

  37. neverthesame

    July 11, 2019 at 4:15 pm

    “i bet that guy shit out his liver and spleen later that night….:

    • randomstuff508

      July 11, 2019 at 4:15 pm

      Jenine Killoran That guy actually died from that

  38. UglyKidMetallica81

    July 11, 2019 at 4:15 pm

    The one lifting the boulder was the most hilarious.

  39. Mani Matter

    July 11, 2019 at 4:15 pm

    Good 😊

  40. Ratcliff

    July 11, 2019 at 4:15 pm

    2:39 yes he did, he diededed.

  41. Anthony L. Dixon Jr

    July 11, 2019 at 4:15 pm

    #3 WAS SO GROSS! Your commentary is so good at making me want to throw up! Only the best commentators have that power 😉

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Never knew I had a super power of making people want to throw up! lol 😀

  42. REDX REDX

    July 11, 2019 at 4:15 pm

    You sound like garfield

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      +REDX REDX lol yeah I get that comparison a lot 😀

  43. REDX REDX

    July 11, 2019 at 4:15 pm

    And your commentary is cool

  44. REDX REDX

    July 11, 2019 at 4:15 pm

    We love your voice

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      +REDX REDX Thanks so much!

  45. Devil Hex

    July 11, 2019 at 4:15 pm

    Damn. Was brutal (and a bit disgusting too).
    Nice Video btw, very true.

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Thanks Devil Hex and thanks for taking the time to comment on some vids. Have a great weekend.

  46. Hillel Rosen

    July 11, 2019 at 4:15 pm

    that last scream is gonna hunt my dreams

    • OugaBoogaShockwave

      July 11, 2019 at 4:15 pm

      you should watch some decapitations, you’ll Never forget those in your dreams !!!

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Yeah, it’s pretty ear curdling! :S

  47. lord north93

    July 11, 2019 at 4:15 pm

    glad i wasn’t eating but good vid

    • seapine blue

      July 11, 2019 at 4:15 pm

      you shold hear the sound of me biting threw the head of fish. (btw needle-fish a steet and irony)

    • lord north93

      July 11, 2019 at 4:15 pm

      yep second that!!lol

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      For me it was the blood curdling scream of death but I hear ya with the bone popping….I wouldn’t put either sound in a “relaxation music” folder lol

    • lord north93

      July 11, 2019 at 4:15 pm

      I’ve got a steel stomach, I have seen some gross things while I was eating but the thing that got me was the popping sound of the bones.

    • 10 Favorite Things

      July 11, 2019 at 4:15 pm

      Thanks and sorry if it spoiled your appetite 🙂

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Disclaimer:
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